Our team is composed by professionals that work together under a comprehensive approach that combines multidisciplinary aspects that make versatile, dynamic and optimal sessions.
T – Systems
Excellent personal training with a really experienced and professional trainer. Moves slowly and safely to your goals with a science based methodology – great if you want a personalised service to raise your fitness levels. Very dedicated staff with a professional approach. Also a lot of fun.
Committee of the regions
I’ve been training here for half a year now and I like it a lot. The trainer is very good, giving accustomised training programmes and advice. It’s the first time since many years that my general fitness (and physical appearance) improved so fast! It’s not about training more but training smarter. Also the atmosphere during the trainings is great! At the same time the price is very reasonable. Very much recommended!
What can I say – what a great trainer, great methods and fab results! The variety of each class never stops amazing me. Try it.
Our approach is multidisciplinary. We adapt every aspect of your training according to your needs, time and background in order to optimise the overall benefit of your workout.
We will show you not only how much we know, but also how much we care!
The only objective that makes sense is to adopt a type and amount of exercise that you can incorporate into your daily activities, so that you can be active for the rest of your life.
OUR OWN APP
Our own App
We follow up your progress with our own training portal and mobile App.
If you only have a few hours a week for exercise, you’d better learn how to optimise your workouts.